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LOCKER 3
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1. NSCA Chapters
🧑🏫 The Flow of Oxygen
🧑🏫 NSCA Chap 4 Lesson 2 (Biomechanics II)
🧑🏫 NSCA Chap 4 Lesson 3 (Isokinetic Machines, Flywheels & Water)
✏️ Formative Assessment 3.1 (NSCA Chap 4 Knowledge Questionnaire)
🧑🏫NSCA Chap 2 Lesson 1 (Cardiovascular System)
🧑🏫 NSCA Chap 2 Lesson 2 (Respiratory System)
🏆 How your lungs "change" with exercise
🎓 Summative Assessment 3.2 (NSCA Chap 2 Knowledge Questionnaire)
🧑🏫 NSCA Chap 12 Lesson 1 (Flexibility)
🧑🏫 NSCA Chap 12 Lesson 2 (Warm-Up)
🧑🏫NSCA Chap 12 Lesson 3 (BW, Stability Ball & Suspenion)
✏️ Formative Assessment 3.2 (NSCA Chap 12 Knowledge Questionnaire)
2. Anatomy
✏️ Formative Assessment 3.3 (Muscle Labelling on Subject)
🏋️♂️ Practical Task 11 (Logbook)
🎓 Summative Assessment 3.1 (Muscle Control Formula)
🎓 Summative Assessment 3.3 (Knowledge Questionnaire Anatomy Module 3)
3. Testing
🏋️♂️ Practical Tasks 12 (BMI Measurements & Body Fat Measurements
🏆What Every Body Fat % Actually Looks Like
4. Practical
✏️ Formative Assessment 3.4 (Incorrect Exercises)
🏋️♂️ Practical Task 13 (5 Reps of Upperbody Exercises)
5. Business
🎓 Summative Assessment 3.4 (Business Section Knowledge Questionnaire)
6. Entrepreneurship
🎥 Tough Reality... Overcome
🎓 Summative Assessment 3.5 (Business Plan)
🎓 Summative Assessment 3.6 (Forecasting)
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LOCKER 3
Teacher:
Tindall x
Skill Level
:
Beginner
